A movement experience helping women THRIVE in meeting fitness & wellness goals.

The Catalyst by Ms. B. offers personal training, on-demand barre and pilates classes, a subscription-based glute and abs online program, and B-Sculpted a 28-day self-paced full-body program plus more! No matter the format, The Catalyst urges women to find their inner strength while working on physical strength and improving wellness outcomes.  Let's pulse, lift, and squat your way to a more powerful physique and feeling closer to your BEST self. #MoveFlowConnect