The Catalyst Resistance bands add an extra level of intensity to your workouts. Shown are the set  of woven loop resistance bands featuring unique grips on the interior side of the band to prevent slipping and rolling. The bands are soft and stretchy to comfortably fit when using them for exercises. The set of bands come in 3 different strengths and sizes (light, medium, strong). Each band is useful for different variations of exercises, serving all of your workout needs!
The bands are a premium product perfect for travel, and any kind of home or gym workout! The accessibility is endless with your resistance bands! The resistance bands are packaged in a The Catalyst branded mesh bag, perfect for airing out after an intense workout.
Here’s a list of workouts you can do using Resistance Bands:
- Glute Bridge
- Fire Hydrants
- Lateral Band Steps
- Single Leg Stands
- Side Lying Leg Lifts
- Glute Kickbacks
- Hip Thrusts
- And Many More!
The Catalyst: Resistance Bands
This set includes 3 Resistance Bands:
Black Band - LIGHT RESISTANCE
Black Leopard - MEDIUM RESISTANCE
Brown Leopard - HEAVY RESISTANCE